Ingredients
Method
- Preheat the oven to 245°C (475°F). Arrange the fish fillets on a rimmed baking sheet and season generously with salt and black pepper.
- Make the nori oil: Place the crumbled nori in a blender. With the motor running, slowly drizzle in 60 ml (¼ cup) olive oil and blend until dark and smooth. Season lightly with salt and pepper; set aside.
- Drizzle the remaining 60 ml (¼ cup) olive oil over the fish. Thinly slice 1½ lemons and arrange the slices over the fillets. Reserve the remaining lemon half.
- Roast the fish for 10–15 minutes, depending on thickness, until opaque and tender but not fully flaky. Remove from the oven and brush two-thirds of the nori oil over the fish.
- In a small saucepan over medium heat, melt the butter and cook until the milk solids turn golden brown and smell nutty, about 3–5 minutes.
- Add the parsley and capers to the brown butter and cook for 1 minute, stirring carefully.
- Immediately pour the sizzling brown butter over the fish. Squeeze fresh lemon juice over the top and serve with remaining nori oil on the side.
Notes
The nori oil can be made in advance and stored in the refrigerator for several weeks. If you prefer, you can omit the nori oil and still enjoy a delicious lemony brown butter fish.
