Go Back
Poached salmon

Poached Salmon in Coconut Lime Broth

This poached salmon recipe features tender fillets simmered in a fragrant coconut, lime, and lemongrass broth. It’s light, fresh, and elegant yet easy enough for a weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian Fusion
Calories: 460

Ingredients
  

For the Salmon & Broth
  • 4 fillets salmon about 180 g / 6 oz each, preferably skinless
  • to taste sea salt & black pepper
  • 2 tbsp neutral oil such as canola or vegetable, divided
  • 2 cloves garlic finely grated
  • 2 tsp fresh ginger finely grated
  • 1 stalk lemongrass peeled and finely grated
  • 1 tbsp light brown sugar
  • 1 tsp chili garlic paste adjust to taste
  • 400 g coconut milk full-fat
  • 1 tbsp fish sauce or soy sauce
  • 1 zest lime about 2 tsp
  • to taste lime juice freshly squeezed
For Garnish & Serving
  • to taste fresh coriander chopped
  • to taste red chili thinly sliced, optional
  • to serve vermicelli noodles or steamed jasmine rice
  • to serve Asian greens lightly steamed (bok choy, broccoli, or pak choi)

Method
 

  1. Step 1: Season salmon fillets with salt and pepper. Heat 1 tbsp oil in skillet over medium-high. Sear salmon 1½ minutes skin-side up, then flip for 1 minute. Remove from pan, still mostly raw inside.
  2. Step 2: Lower heat to medium-low. Add remaining oil. Sauté garlic, ginger, and lemongrass for 1 minute until fragrant.
  3. Step 3: Stir in brown sugar, caramelize briefly, then add chili paste. Pour in coconut milk, scraping pan to deglaze.
  4. Step 4: Stir in fish sauce and bring to a gentle simmer. Cook 2 minutes. Return salmon to pan, poach gently for 4 minutes until just cooked through.
  5. Step 5: Remove salmon carefully. Add lime zest and juice to broth. Adjust seasoning with more lime or fish sauce.
  6. Step 6: Serve salmon over noodles or rice. Ladle coconut broth on top and garnish with coriander and sliced chili.

Notes

✔ Protein swap: Use cod, trout, or prawns. ✔ Vegetarian option: Swap salmon for firm tofu and fish sauce for soy sauce. ✔ Adjust spice: Reduce chili paste for milder flavor or increase for extra heat. ✔ Creamier broth: Simmer an extra 2–3 minutes before adding salmon.