Ingredients
Method
- Step 1: Prepare the Add-Ins
In a large, microwave-safe mixing bowl, combine oats, sultanas, coconut, almonds, pepitas, sesame seeds, salt, and cinnamon. Stir well to evenly distribute. - Step 2: Make the Binding Syrup
In a small saucepan over medium heat, combine peanut butter and honey. Stir continuously until smooth and glossy. Once bubbles appear around the edges, reduce heat to low and cook for 5 minutes, stirring constantly until thickened like caramel. - Step 3: Combine Everything
Pour the hot syrup over the dry ingredients. Mix thoroughly with a wooden spoon until evenly coated. If it stiffens too much, microwave for 20 seconds to loosen. - Step 4: Press and Set
Line an 8-inch (20cm) square baking tin with parchment paper. Press the mixture firmly and evenly into the pan. The firmer you press, the chewier your bars will be. - Step 5: Chill and Slice
Refrigerate for at least 2 hours until completely firm. Lift out using parchment paper and cut into 10 bars. Store chilled or at room temperature.
Notes
For vegan bars, replace honey with maple syrup or brown rice syrup. Toast oats and nuts for extra crunch. To reduce sweetness, use half honey and half nut butter, then drizzle with dark chocolate. Press firmly for chewy texture or lightly for a softer bite.
