Ingredients
Method
- Preheat oven to 350°F (175°C). Lightly grease an 8x4-inch loaf pan or line with parchment paper.
- In a medium bowl, mix breadcrumbs, onion, Parmesan, parsley, salt, garlic powder, and black pepper.
- In a large bowl, gently crumble the ground chicken with a fork. Add the breadcrumb mixture and fold to combine.
- In another bowl, whisk milk, eggs, tomato paste, and Worcestershire sauce. Pour over the chicken mixture and mix gently until combined.
- In a small bowl, combine ketchup, brown sugar, and Worcestershire sauce for the glaze.
- Spoon 2–3 tablespoons of glaze into the bottom of the loaf pan. Add chicken mixture, shape gently, and spread remaining glaze on top.
- Bake uncovered for 80–90 minutes or until internal temp reaches 165°F (74°C). Let rest 10 minutes before slicing.
Notes
Use fresh parsley for flavor and color. Don’t skip the glaze — it locks in moisture. To spice it up, add red pepper flakes or hot sauce. Swap breadcrumbs with almond flour or GF crumbs for a gluten-free version.