Go Back
Grilled Chicken Salad

Grilled Chicken Salad

Juicy, smoky grilled chicken meets crisp greens, creamy avocado, and briny olives in this fresh and satisfying salad. With a tangy homemade vinaigrette and Mediterranean-inspired flavors, it’s a light yet filling meal you can whip up in under 30 minutes—perfect for lunch, dinner, or entertaining guests.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 593
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts about 8 oz each
  • 1 tsp dried oregano
  • 1 tsp ground coriander
  • kosher salt to taste
  • freshly ground black pepper to taste
  • 2 tbsp extra-virgin olive oil for coating chicken
For the Dressing
  • 1/4 cup red wine vinegar
  • 1 tbsp fresh parsley, finely chopped
  • 5 tbsp extra-virgin olive oil for dressing
  • kosher salt and pepper to taste
For the Salad Base
  • 4 pieces romaine hearts, chopped
  • 3 pieces Persian cucumbers, thinly sliced
  • 2 pieces ripe avocados, thinly sliced
  • 1 cup grape or cherry tomatoes, halved
  • 1/2 cup Kalamata olives, halved and pitted
  • 4 oz feta cheese, crumbled

Method
 

  1. Preheat grill or grill pan to medium-high heat. In a medium bowl, season chicken breasts with oregano, coriander, salt, and pepper. Drizzle with 2 tablespoons olive oil and toss to coat.
  2. Grill chicken for about 8 minutes per side, flipping once, until internal temperature reaches 165°F. Transfer to a cutting board, rest for 5 minutes, then slice thinly.
  3. In a small bowl, whisk together red wine vinegar, chopped parsley, and 5 tablespoons olive oil. Season with salt and pepper to taste.
  4. Assemble salad: Divide romaine, cucumbers, avocado, tomatoes, olives, and feta onto plates or a large serving platter. Arrange sliced chicken on top. Drizzle with dressing just before serving.

Notes

Swap protein for grilled shrimp, salmon, or marinated tofu for variety. Goat cheese or fresh mozzarella can replace feta. Lightly oil grill grates to prevent sticking. Grill extra chicken for easy meal prep during the week.