Ingredients
Method
- Prepare the salmon: Remove salmon from the fridge 30 minutes before cooking. Pat dry, then season with salt and pepper.
- Sear the first side: Heat olive oil in a skillet over medium-high. Place salmon presentation-side down and sear for 3 minutes until golden.
- Flip and add butter: Flip salmon, cook 1 minute, then add cubed butter to the pan to melt and foam.
- Add garlic and baste: Stir in garlic and baste salmon with foaming butter for 1½ minutes, spooning sauce over fillets continuously.
- Check doneness: Cook until salmon reaches 50°C (122°F), then remove and rest for 3 minutes to reach 53°C (127°F).
- Finish the sauce: Remove pan from heat, stir in lemon juice, and adjust seasoning to taste.
- Serve: Plate salmon, drizzle with garlic butter, and garnish with parsley. Pair with sides like mash, rice, or salad.
Notes
✔ Use high-quality butter for the richest flavor. ✔ Swap parsley with dill, basil, or chives for variety. ✔ Add red pepper flakes for a little heat. ✔ Store leftovers in the fridge for 2 days; reheat gently on low heat. ✔ Freeze cooked salmon for up to 2 months, reheating gently for best texture.