Ingredients
Method
- Sauté the Aromatics: Heat olive oil in a large skillet or Dutch oven. Add garlic and onion, cook 1 minute. Add bell pepper and cook 2 minutes until softened.
- Brown the Beef: Increase heat to high. Add ground beef, break apart, and cook 5 minutes until no longer pink.
- Bloom the Spices: Add cayenne, paprika, cumin, garlic powder, onion powder, oregano, and salt. Stir and cook 1–2 minutes until fragrant.
- Build the Sauce: Add tomato paste, crushed tomatoes, kidney beans, bouillon cubes, sugar, and water. Stir well.
- Simmer: For quick cook, simmer uncovered 20–40 minutes. For slow cook, cover and simmer 1 ½–2 hours. Stir occasionally.
- Adjust & Serve: Taste and adjust seasoning. Serve hot with rice, tortillas, or corn chips. Garnish with sour cream, cheese, and fresh coriander.
Notes
Adjust heat by reducing or increasing cayenne. For vegetarian version, use lentils or extra beans instead of beef. Flavors deepen overnight, making it ideal for meal prep. Can also be cooked in a slow cooker on LOW for 6–8 hours after browning meat and spices.