Ingredients
Method
- In a large mixing bowl, combine ground chicken, panko, egg, parmesan, green onions, garlic, sage, salt, and pepper. Mix thoroughly with clean hands.
- Shape the mixture into 4 patties about 1.5 cm thick. If the mix is sticky, chill for 30 minutes or lightly oil your hands.
- Heat olive oil in a skillet over medium-high heat. Cook patties for 2 minutes on one side. Flip, cook for 1 more minute, then add cheese slices. Cover and cook until cheese melts and patties are fully cooked.
- Toast the buns until golden. Mash avocado onto the bottom bun and season with salt and pepper. Add the patty, arugula, and tomato. Spread your sauce of choice on the top bun, close, and serve.
Notes
For a gluten-free version, use GF breadcrumbs and buns. Freeze uncooked patties for up to 3 months. Try provolone or pepper jack instead of Swiss cheese for variety. Add lime juice and cilantro to avocado for extra zing. Grill instead of pan-fry if preferred.