Butternut Squash

If you’re looking for a simple, cozy side dish that celebrates fall flavor, roasted butternut squash is your answer. With its naturally sweet taste, golden caramelized edges, and soft texture, this recipe transforms an everyday vegetable into something truly special. Whether you serve it alongside roasted meats or toss it into salads, every bite bursts with warmth and comfort. Best of all? It’s incredibly easy to make with just a few pantry staples!

Table of Contents

Why You’ll Love This Recipe

  • Quick & Easy: Only a few simple steps from start to finish.
  • Minimal Ingredients: Just squash, garlic, olive oil, salt, and pepper — that’s it!
  • Perfect Texture: Crispy on the edges, soft and creamy inside.
  • Naturally Sweet & Savory: Garlic and olive oil balance the squash’s sweetness beautifully.
  • Crowd-Pleaser: Ideal for family dinners, holidays, or meal prep.

Unlike other versions, this recipe focuses on perfect roasting — bringing out the squash’s deep, nutty flavor while keeping it perfectly tender. It’s wholesome comfort food at its best.

Ingredients Needed

For the Roasted Squash:

  • 2 medium butternut squash – peeled, halved lengthwise, and seeded
  • 4 tablespoons olive oil – for coating and crisping
  • 4 cloves garlic, minced – adds a rich, savory depth
  • Salt and freshly ground black pepper – to taste

(Tip: Choose squash with a smooth, matte skin — they’re easier to peel and roast evenly.)

How to Make Butternut Squash

Step 1: Preheat the Oven

Set your oven to 400°F (200°C). A hot oven is key to achieving caramelized edges without overcooking the inside.

Step 2: Prepare the Squash

Using a sharp vegetable peeler, remove the skin from the squash. Cut it in half lengthwise and use a spoon to scoop out the seeds. This step ensures smooth, even roasting.

Step 3: Cube the Squash

Slice each half into 1-inch-thick slices, then cut those into 1-inch cubes. Keeping the pieces uniform helps them roast evenly.

Step 4: Season the Squash

In a large mixing bowl, combine the squash cubes, olive oil, and minced garlic. Toss until everything is evenly coated. Sprinkle generously with salt and black pepper.

Step 5: Arrange on Baking Sheet

Spread the seasoned cubes in a single layer on a lined or greased baking sheet. Avoid overcrowding — giving each piece space ensures they roast, not steam.

Step 6: Roast to Perfection

Place the tray in the preheated oven and roast for 25–35 minutes, flipping halfway through. The squash is done when the edges turn golden brown and a fork slides in easily.

(Visual cue: The cubes should look lightly caramelized and slightly crisp at the edges.)

Serving and Storage Tips

To Serve:
Serve warm as a side dish, toss into grain bowls, mix with pasta, or blend into soups. A drizzle of balsamic glaze or honey adds an extra layer of flavor.

To Store:
Let the squash cool completely, then store it in an airtight container in the fridge for up to 4 days.

To Reheat:
Warm in the oven at 350°F (175°C) for about 10 minutes, or use the air fryer to bring back the crisp edges.

Helpful Notes

  • Add spice: Try adding paprika, cumin, or cinnamon before roasting.
  • Sweet touch: Toss with a drizzle of maple syrup or brown sugar for a caramelized glaze.
  • Extra crispy: Use a metal baking sheet and avoid parchment paper for more browning.
  • Make ahead: Peel and cube the squash the day before to save time.
butternut squash

Roasted Butternut Squash

This simple, cozy roasted butternut squash recipe transforms an everyday vegetable into something truly special. With golden caramelized edges, a creamy center, and the perfect balance of sweet and savory flavors, it’s the ultimate fall side dish. Made with just olive oil, garlic, salt, and pepper, it’s a celebration of simplicity — perfect for family dinners, meal prep, or holiday gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American, Fall
Calories: 160

Ingredients
  

For the Roasted Squash
  • 2 medium butternut squash peeled, halved lengthwise, and seeded
  • 4 tbsp olive oil for coating and crisping
  • 4 cloves garlic minced for savory depth
  • salt and freshly ground black pepper to taste

Method
 

  1. 1. Preheat the Oven: Set oven to 400°F (200°C). The high heat ensures caramelized edges while keeping the squash tender inside.
  2. 2. Prepare the Squash: Peel the butternut squash using a vegetable peeler. Cut it in half lengthwise and scoop out the seeds with a spoon.
  3. 3. Cube the Squash: Slice each half into 1-inch-thick slices, then cut into 1-inch cubes. Keeping cubes uniform helps them cook evenly.
  4. 4. Season the Squash: Toss the cubes with olive oil, minced garlic, salt, and pepper in a large bowl until evenly coated.
  5. 5. Arrange on Baking Sheet: Spread cubes in a single layer on a greased or lined baking sheet. Avoid overcrowding to ensure roasting, not steaming.
  6. 6. Roast to Perfection: Roast for 25–35 minutes, flipping halfway through, until edges are golden and a fork slides in easily.
  7. Visual cue: Squash should be slightly crisp at the edges and caramelized on the surface.

Notes

To Serve: Enjoy warm as a side dish, or toss into salads, pasta, or grain bowls. Drizzle with balsamic glaze or honey for extra flavor.
To Store: Cool completely, then refrigerate in an airtight container for up to 4 days.
To Reheat: Reheat in the oven at 350°F (175°C) for 10 minutes or in an air fryer for 5 minutes to restore crispness.
Flavor Tips: Add paprika, cumin, or cinnamon for variation. Try thyme, rosemary, or a sprinkle of parmesan for savory depth.
Make Ahead: Peel and cube squash a day in advance to save time.

Conclusion

This roasted butternut squash recipe proves that simple ingredients can create unforgettable flavor. With its golden edges, garlicky aroma, and naturally sweet taste, it’s the kind of dish that brings comfort to every table.

If you tried this recipe, leave a comment and a star rating below!
Share it with your friends on Pinterest or Facebook — and tell us:
👉 Do you like your butternut squash savory, sweet, or a mix of both?

Frequently Asked Questions (FAQ)

Can I use frozen butternut squash?

Yes! Just make sure to thaw and pat it dry before roasting. Frozen squash tends to release extra moisture, so drying helps it crisp up.

Do I have to peel the squash?

It’s best to peel it for this recipe, as the skin can become tough after roasting. However, if you prefer a rustic texture, you can leave it on.

Can I roast it ahead of time?

Absolutely. Roast the squash, cool it, and store it in the fridge. Reheat in the oven before serving for that just-roasted texture.

Is this recipe vegan or gluten-free?

Yes! It’s naturally vegan, gluten-free, and dairy-free, making it perfect for most diets.

Can I use other seasonings?

Definitely! Try adding thyme, rosemary, chili flakes, or even a sprinkle of parmesan for extra flavor.